Telephone: 0161 631 5002


Adult Course Guide Cover image and link to pdf

 

Leisure Learning Course Information


Life Skills: Managing Change and Stress

This course focuses on developing the life skills necessary in order to overcome stressful periods and times of upheaval, whether that be a divorce, moving home, redundancy or other major life change. You will learn how to manage your time, increase your confidence and define and plan your goals and create action plans to achieve them.

This is a part-time course running on Tuesdays from 7pm to 9pm for 10 weeks, starting on the 14th September 2010 at the Walkden Centre. The course fees are £65. Please telephone Admissions on 0161 631 5002 for further information.

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