Telephone: 0161 631 5002


Adult Course Guide Cover image and link to pdf

 

Leisure Learning Course Information


Life Coaching

This course aims to help participations who are experiencing anxiety, depression, low self-esteem or just needing guidance in their personal development. The courses is based on a mixture of cognitive behaviour therapy and person-centred and recovery principles. It includes home study, role playing, storytelling, guided visualisations, relaxation techniques and fun activities.

This is a part-time course running on Tuesdays from 7pm to 9pm for 10 weeks, starting on the 14th September 2010 at the Walkden Centre. The course fees are £65. Please telephone Admissions on 0161 631 5002 for further information.

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